Would you like some simple, friendly and practical advice on how to look and feel your best?
Charlotte Latham our resident Personal Trainer with a specialism in Nutrition, provides 1-2-1 nutrition sessions providing bespoke nutrition plans.
Consultation – £30.00 per session
(including after care with email contact and nutrition plans)
Highly recommend Charlotte … Seeing results in just three weeks … Never thought I would shift the fat around my stomach but already loosing inches .. It’s not all about the fitness she educates you on diet which I never realised was the most important thing and I’m eating more and more often than I have ever done ever !!! By far the best fitness and eating plan I’ve done and trust me I’ve tried every thing out there.
Charlotte is very passionate about what she does. I struggle every day with food, with the choices you should make. Charlotte understands this as she has had her own battles, which makes it easier for her to understand ours. I would highly recommend Charlotte to anyone who needs that personal touch . With her fitness and healthy eating plan it’s perfect for anyone.