Would you like some simple, friendly and practical advice on how to look and feel your best?
Charlotte Latham our resident Personal Trainer with a specialism in Nutrition, provides 1-2-1 nutrition sessions providing bespoke nutrition plans.
Consultation – £30.00 per session
(including after care with email contact and nutrition plans)
Charlotte is very passionate about what she does. I struggle every day with food, with the choices you should make. Charlotte understands this as she has had her own battles, which makes it easier for her to understand ours. I would highly recommend Charlotte to anyone who needs that personal touch . With her fitness and healthy eating plan it’s perfect for anyone.
Highly recommend Charlotte … Seeing results in just three weeks … Never thought I would shift the fat around my stomach but already loosing inches .. It’s not all about the fitness she educates you on diet which I never realised was the most important thing and I’m eating more and more often than I have ever done ever !!! By far the best fitness and eating plan I’ve done and trust me I’ve tried every thing out there.